What is Psyllium Husk?
Psyllium husk is a type of plant fiber that's often used as a dietary supplement. It comes from the psyllium plant, which is also known as Plantago ovata or Ispaghula. The fibers in this plant are ...
detoxcleanse
Best Foods for a Natural Detox
One of the most common questions I get asked is about a "natural detox." People want to know what foods are best for detoxing the body and how much they need to eat. So, let's dive into that!
