What is Psyllium Husk?
Psyllium husk is a type of plant fiber that’s often used as
The Importance of Vitamin D
Vitamin D is a nutrient that your body needs to function correctly.
How Probiotics can Help you Keep your Immune System in Fighting Shape this Flu- Season.
The flu is an unfortunate fact of life, particularly during the cold
How to Avoid Gas Buildup and Flatulence, Naturally!
For most of us, gas is a normal part of digestion. But
Can Adaptogens Help You Beat the 2 PM Slump?
Are you tired of feeling sluggish by 2 p.m.? Are you ready
What is Psyllium Husk?
Psyllium husk is a type of plant fiber that’s often used as
The Importance of Vitamin D
Vitamin D is a nutrient that your body needs to function correctly.
How Probiotics can Help you Keep your Immune System in Fighting Shape this Flu- Season.
The flu is an unfortunate fact of life, particularly during the cold
What is Psyllium Husk?
Psyllium husk is a type of plant fiber that’s often used as a dietary supplement. It comes from
The Importance of Vitamin D
Vitamin D is a nutrient that your body needs to function correctly. It has been linked to everything
How Probiotics can Help you Keep your Immune System in Fighting Shape this Flu- Season.
The flu is an unfortunate fact of life, particularly during the cold winter months. The virus and its
How to Eliminate Sugar Cravings
Sugar cravings are a normal part of life. However, they can also be an indication that something’s off with your diet or lifestyle. You might feel like you’re constantly fighting sugar cravings if you’re experiencing:
Avoiding Bloating After Meals
Bloating is a common digestive problem that can cause mild to severe discomfort. It’s often the result of foods we eat, but sometimes it’s caused by an underlying medical condition. As you read this article, keep in mind that bloating is usually harmless and temporary. If your bloating persists or is accompanied by other symptoms such as diarrhea, constipation or weight loss then you should see your doctor for an evaluation.
What are the Symptoms of Chronic Inflammation?
Inflammation is a normal part of life, but prolonged or excessive inflammation can lead to chronic illness and disease. Inflammation is the body’s way of protecting itself from harmful substances, such as bacteria and viruses. It occurs when immune cells are activated and release chemicals called cytokines in response to an injury, infection or any other stressor. Cytokines trigger changes that allow for healing by increasing blood flow and stimulating more immune cells to enter damaged tissue. Prolonged inflammation can cause damage on its own or create an environment where other diseases take hold. The most common symptoms associated with chronic inflammation include joint pain (such as arthritis), skin rashes (like eczema) and gastrointestinal problems like ulcers and diarrhea.[1] In some cases, chronic inflammation may even lead to cancer because certain inflammatory cytokines promote tumor growth.2
The Best Natural Solutions to Acid Reflux
If you are suffering from acid reflux disease, then you know how annoying it is to deal with the symptoms. You may feel like there is no cure for this issue and that there’s nothing that can be done about it. Thankfully, this is not true! There are many natural remedies for acid reflux disease that can help relieve your symptoms and even prevent them from happening again. In this blog post we’ll discuss some of these treatments so you can have a better idea of what will work best for your needs.
There are many natural remedies to help relieve acid reflux symptoms
There are many natural remedies that can be used to treat and prevent acid reflux.
These solutions are not only effective and safe, but they’re also easy to find, inexpensive and convenient.
Here’s a list of the best natural remedies for acid reflux:
Don’t Let Reflux Take Away the Foods You Love!
Acid reflux is a common problem for many people. It’s caused by acid backing up into the esophagus, which is the tube connecting your throat to your stomach. This can cause a burning sensation in your chest or back and make you want to vomit. In some cases, it may even cause damage to the esophagus. Fortunately, there are ways to manage your symptoms!
A Brief History of Turmeric
Turmeric is an Indian spice that’s been used for thousands of years, but it’s making headlines today as a result of its anti-inflammatory properties. It’s also used in some curries and other dishes from Southeast Asia and Central America. Turmeric has been used throughout history in traditional medicine to treat everything from digestive problems to headaches. But what exactly is turmeric? Let’s take a look at its history, uses—and potential side effects!
How to Eliminate Sugar Cravings
Sugar cravings are a normal part of life. However, they can also be an indication that something’s off with your diet or lifestyle. You might feel like you’re constantly fighting sugar cravings if you’re experiencing:
Avoiding Bloating After Meals
Bloating is a common digestive problem that can cause mild to severe discomfort. It’s often the result of foods we eat, but sometimes it’s caused by an underlying medical condition. As you read this article, keep in mind that bloating is usually harmless and temporary. If your bloating persists or is accompanied by other symptoms such as diarrhea, constipation or weight loss then you should see your doctor for an evaluation.
What are the Symptoms of Chronic Inflammation?
Inflammation is a normal part of life, but prolonged or excessive inflammation can lead to chronic illness and disease. Inflammation is the body’s way of protecting itself from harmful substances, such as bacteria and viruses. It occurs when immune cells are activated and release chemicals called cytokines in response to an injury, infection or any other stressor. Cytokines trigger changes that allow for healing by increasing blood flow and stimulating more immune cells to enter damaged tissue. Prolonged inflammation can cause damage on its own or create an environment where other diseases take hold. The most common symptoms associated with chronic inflammation include joint pain (such as arthritis), skin rashes (like eczema) and gastrointestinal problems like ulcers and diarrhea.[1] In some cases, chronic inflammation may even lead to cancer because certain inflammatory cytokines promote tumor growth.2
The Best Natural Solutions to Acid Reflux
If you are suffering from acid reflux disease, then you know how annoying it is to deal with the symptoms. You may feel like there is no cure for this issue and that there’s nothing that can be done about it. Thankfully, this is not true! There are many natural remedies for acid reflux disease that can help relieve your symptoms and even prevent them from happening again. In this blog post we’ll discuss some of these treatments so you can have a better idea of what will work best for your needs.
There are many natural remedies to help relieve acid reflux symptoms
There are many natural remedies that can be used to treat and prevent acid reflux.
These solutions are not only effective and safe, but they’re also easy to find, inexpensive and convenient.
Here’s a list of the best natural remedies for acid reflux:
Don’t Let Reflux Take Away the Foods You Love!
Acid reflux is a common problem for many people. It’s caused by acid backing up into the esophagus, which is the tube connecting your throat to your stomach. This can cause a burning sensation in your chest or back and make you want to vomit. In some cases, it may even cause damage to the esophagus. Fortunately, there are ways to manage your symptoms!
A Brief History of Turmeric
Turmeric is an Indian spice that’s been used for thousands of years, but it’s making headlines today as a result of its anti-inflammatory properties. It’s also used in some curries and other dishes from Southeast Asia and Central America. Turmeric has been used throughout history in traditional medicine to treat everything from digestive problems to headaches. But what exactly is turmeric? Let’s take a look at its history, uses—and potential side effects!
